I met a group in downtown Greenville to run the last 3.5 miles of the Reedy River 10K course. Great group to run with and very friendly and welcoming! We started off at the Reedy River bridge and went through Cleveland park which to my surprise was much flatter than I expected.
We kept a comfortable 11:00 - 11:40 pace during the entire run for the exception of a few hills at the end that did slow me down to a walk. My hip flexor starting hurting big time which made the last mile and hill even tougher.
I feel pretty about the course but I think the final half mile is what is going to be the toughest part.
Today's Workout: 3.5 Miles Easy
Weather: 44°F Sunny
No comments:
Post a Comment