First Year Running Stats

Today is the final day of my first year of running and thought I would share some stats with you:

• I did 155 runs totaling 430.2 miles for 84 hours,12 mins and 3 secs.
• December was my longest mileage month with 51.2 miles averaging a 11:28 pace.
• November was my fastest month averaging a 11:04 pace over 39.2 miles.
• January was my fastest 5K race, the Race for Grasshopper where I finished 3rd in my age group (30-34) with a time of 32:27. It was also the coldest run and race I have ever done at just 27°F. 

My goals for 2nd of year of running:

• Sub 30 min 5K, whether it comes in training or in a race.
• Finish a 10K. 
• Finish a half marathon.
• Add 2 days of cross-training to my week...either swimming or cycling.