2010 Running Goals

Well 2009 was my first year of running, well 8 months considering I started in April. I stuck with it and didn't give up even though at times I wanted to. So it's a new year and with that comes new goals.

1. Sub 30 min 5K - Right now my PR is 33:57 for a race and 32:37 in training. 
   
2. Reedy River Run 10K - This will be my first 10K road race. I did an 8K on November 21st and finished in 53:56 so I hope to finish a 10K under 70 mins.
3. Greer Half Marathon - I'm still scared about this one as my longest run so far is 1 hour or 5.5 miles. I feel confident I can finish as long as I go with the run/walk approach on all my long runs. Time is not important.
   
4. To run 700 miles this year.